CP FIT CLASSES
If you are experiencing:
Low energy
Breathlessness
Joint or muscle pains
Persistent cough
Chest pains
Chronic fatigue
Flu recovery
Long covid
COPD
Heart/lung conditions
You may be eligible for our FREE 12-week exercise program, catered to your individual circumstances and needs. Please enquire below for more info:
WHAT TO EXPECT:
An initial assessment with Nik Quinlan (30 min)
Weekly exercise classes (45 minutes each)
WHAT TO BRING:
Please wear comfortable clothing suitable for exercise, a small towel and a drink bottle.